I can’t believe we are just days away from the official release of Chronic Resilience. It is quite a wonderful whirlwind. On Tuesday, I was doing an interview over the phone and I was asked a very important question, “What do you want readers to get from Chronic Resilience?” It…
Warrior Women: Charity & Kelly
Chronic Resilience is filled with stories from 9 amazing women. They are all coping with the same stresses that you and I do. They are also strong, resilient and completely inspiring. I’ve been introducing them here on the blog. Last week you met Sarah and Lauren. Today I’d like to…
Last Day for Essay Contest Submissions
Time to get writing! Tomorrow, Friday, July 26th is the last day to submit an essay for the Chronic Resilience essay contest. The topic is: Who are you chronically resilient for? Top prize is $250 and two additional essays will be honored with spa gift baskets full of self-pampering goodies.…
Warrior Women: Sarah & Lauren
I wanted Chronic Resilience to be representative of a wide range of experiences, so I set out to find a group of resilient women to share their tips, tricks and insights from living with challenging health conditions. Each chapter in the book contains a conversation with a woman who is…
An Insightful Lesson on Prayer
The comedy Evan Almighty seems an unusual place to find profound wisdom, but, alas, it is there. If you haven’t seen this movie from 2007, it is a lighthearted family-friendly good time. The movie follows a supporting character from the first film Bruce Almighty with Jim Carrey. Evan, played by…
Phillip Finally Read Chronic Resilience
Back in June of 2012 I was one month away from the manuscript due date. I asked Phillip to read the first chapter of Chronic Resilience. As most writers do, I was struggling to know if things sounded cohesive and intriguing. He agreed and spent a few hours poring over…
What Not to Do When You’re Sick
There are lots of things to do when you’re coping with an illness: rest, drink green juice, find a good doctor, get support, reduce stress,… The list could go on for days. As important, if not more, are the things you should not do when you’re sick. These are the…
Healthy Aging Summit with WEGO Health
Last Thursday, I had the honor of attending the Healthy Aging Summit sponsored by Zimmer and hosted by WEGO Health as part of the Digital Pharma Conference in San Francisco. There were approximately 30 attendees for this afternoon of networking, idea swapping and presentations. I left Sacramento at 10:30am to…
5 Ways to Reframe Illness
I just watched this insightful TED talk about perspective. The speaker, Rory Sutherland, asserts that circumstances mater much less than how we interpret them. Specifically, Sutherland says that the more control we feel over our circumstances the more satisfied we are. I completely agree. This one idea is the bedrock…