At New Years, or after a particularly glutinous meal, everyone says they want to “get healthy.” But what does that mean? Get healthy isn’t a good goal to have. At all. Becoming healthy is going to require you to do things you do not want to do. You will need…
It is easy to become attached . Too easy. Online, in stores and everywhere in-between it is the outcome that sells. Here are three headlines from Health.com today: Get Toned in Half the Time Think Yourself Healthy! How to Treat (and Avoid!) Summer Skin Problems It’s an article’s, or product’s,…
A quick check of any news site’s lifestyle headings will include at least three posts about how you can improve your health. If you did everything suggested at any given time, your life would be exclusively dedicated to your diet, exercise routines and stress management practices. Some of these things…