Bottled salad dressings are l.o.a.d.e.d. with salty goodness that makes veggies taste less veggie-like. If you’re doing the low-sodium thing, like me, this is a definite no-no. These dressings have to go far, far away from your fridge. As a replacement for a while I was using olive oil and…
A Low-Sodium Kick-in-the-Pants
Years ago, I got the low-sodium spiel from my doctor. Blood pressure, as it relates to your kidney is circular. Your kidney regulates the amount of sodium, and hence water, in your system; this regulates your blood pressure. As your kidney function declines, your blood pressure increases. From the other…