We have arrived, at last, at last, with our final post in our series on positive thinking. We began with where the modern positive thinking movement came from, followed that with the scientific and medical explorations around positive thinking, took a detour into my personal struggles with positive thinking, discussed…
Can the mind heal the body?
We’ve almost made it. This is the third to last post in our series on positive thinking. This is also the first part of the answer to the BIG question…can the mind heal the body? If this is the first post you’ve landed at, catch up with us. Here are…
Disconnects
Over the past five weeks, I’ve been posting about positive thinking. Trying to get at the root of why we believe what we do. What’s true. What’s wishful thinking. How it helps. Sometimes why it hurts. If you read my last post, you’ll know that I’ve had my own journey…
In the Weeds of Positive Thinking
We’ve arrived at the revealing fourth post in my series on positive thinking. My journey deep into the heart of the positive thinking movement formed the basis for Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness. As you’ll see, positive thinking can sometimes turn sideways…
Mind-Body Goes Mainstream
This is the second post in a series about positive thinking – where it came from, what’s useful, what’s harmful and how to incorporate it into your life. You can catch up with part 1 here which discussed the beginning of the modern positive thinking movement. Part 2 Positive Thinking…
What We Can Learn about Affirmations from the Placebo Effect
Affirmations were introduced by French therapist Emile Coué who recommended his patients repeat the phrase, “Every day in every way, I’m getting better and better” (English translation). The practice was to repeat the phrase 20 times each morning and evening. The frequent repetition, called “conscious autosuggestion,” was thought to change…
The False Hope of the Placebo Effect
Something I have been contemplating for a while finally became crystal clear last night. I could not wait to share. The placebo effect is fascinating. In clinical trials, participants are typically divided into two groups. One group is given active treatment, and another group is given treatment that looks like…
The Guilt of Positive Thinking
Years ago, when I was first introduced to positive thinking, the philosophy was that anything in life could be controlled with a thought. Perfect health, wealth, romance, all of it was just one thought away. This is a very sexy notion. It made the rough stuff in life seem easier…